Day Retreats

110,00

As places are limited, Book your spot today and you will be in for a treat.

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SKU: Day Retreat Category:

Description

The Focus of the Retreat Days are fun, relaxation and connection.

The aim is for individuals to learn about themselves, connect to nature and meet new people. After the day individuals leave invigorated and energised. People gain so much from the day because they are investing in themselves and their well-being.

Details of the day:

10.30am – arrive, welcome and opening circle
Breathwork and meditation
12 noon –  Gentle yoga class
1.00pm – Hike and optional sea swim
2.30pm – Lunch (provided)
3.00pm – Lifecoaching
4.00pm – Restorative chill yoga
Relaxing end of day, Hot-tub & Sauna

Additional information

DATE

12th Nov, 10th Dec, 14th Jan, 4th Feb, 11th Mar, 8th Apr