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Sculpt

The Sculpt Programme

plant seeds for Shaping your Body and Mind

On-going

6 Week Programme

The Sculpt Programme

planting the seeds for plant seeds for Shaping your Body and Mind

6 Week Programme

On-going

Join me for a 6 week programme that helps you achieve the goals you want to reach.  The aim of this programme is to create good habits, increase your energy and feel fit and healthy.  It's a 6 week commitment, and will include, holistic approach on exercise, nutrition, supplements and mind work.

What to expect

  • Sculpt Booklet
  • 1 hour personal training session once a week in person or online on Monday and Tuesday and Thursday
  • Check-ins once a week on Thursday’s
  • Detailed nutritional plan
  • Detailed exercise programme
  • Short informative motivational videos
  • Mind work
  • Free access to all classes in studio

Numbers are limited to 6 clients, so if you are interested get in touch.

STOP WISHING, AND START DOING

Price

340 Euros

You can view our cancellation policy here.

Photos may be taken on the day and if you do not want your picture on social media, just ask for them to be removed.