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Sculpt

The Sculpt Programme

plant seeds for Shaping your Body and Mind

On-going

6 Week Programme

The Sculpt Programme

planting the seeds for plant seeds for Shaping your Body and Mind

6 Week Programme

On-going

Join me for a 6 week programme that helps you achieve the goals you want to reach.  The aim of this programme is to create good habits, increase your energy and feel fit and healthy.  It's a 6 week commitment, and will include, Coaching, Walking & Light Weights, Blending or Juicing.

What to expect

  • in person or online coaching Monday/Tuesday
  • together we will create a plan for the week
  • There will be regular check-ins with participants
  • We shall review the progress together
  • a booklet to refer to is included with the programme.

Numbers are limited so if you are interested get in touch.

STOP WISHING, AND START DOING

Price

340 Euros

You can view our cancellation policy here.

Photos may be taken on the day and if you do not want your picture on social media, just ask for them to be removed.