Tuesday

7.00 pm - Conditioning Hitt style (Pavillion, Lisdoonvarna)

Wednesday

10 am - Gentle Yoga (1 hour, Hotel Doolin)

please note, there is no charge for this class.

7.00pm - Core & Conditioning Class (in studio)

Thursday

7.15 am - "Gym style" - Strength and conditioning (in studio)

10.00 am - "Circuits style" - 55+ Strength and Stretch (in studio)

Friday

6.30 pm - Strength Class (in studio)

Evening Restorative Bliss & Yin and Yoga Nidra with Sound Bath

Please note, this varies each month, please follow us on Social Media to learn about the next Friday restorative session