Coaching for Teams
Offering support onsite and offsite
In the past Tricia has worked with a number of teams. She has facilitated one-off sessions and blocks sessions for football teams and local golf teams. Sessions have included yoga, fitness and mental preparation for competition. Throughout Tricia’s golfing career Tricia competed on a number of Irish teams and takes huge knowledge from her experiences.
Coaching for Teams
Offering support onsite and offsite
In the past Tricia has worked with a number of teams. She has facilitated one off sessions and blocks sessions for football teams and local golf teams. Sessions have included yoga, fitness and mental preparation for competition. Throughout Tricia’s golfing career Tricia competed on a number of Irish teams and takes huge knowledge from her experiences.
Tricia offers workshops that cover the following topics:
- stress management
- healthy eating
- goal-setting
- building confidence from the inside out
- finding balance in life
- improving communication
- setting boundaries
- limiting beliefs
- performance coaching
As part of Tricia's programme she consistently includes fun team challenges and bonding games. They can be a great ice breaker and good fun for everyone.
'It is essential to our well-being and to our lives that we play and enjoy life'
Tricia incorporates her golf and yoga experience to each session and encourages individuals to work on the relationship with themselves through guided exercises. Over the past 30 years Tricia has studied the works of the most renowned coaches worldwide and attended a number of live events.
Price
Price varies depending on workshop.
Tricia can design sessions specifically for corporate groups. Please get in touch to discuss your requirments.
You can view our cancellation policy here.
Photos may be taken on the day and if you do not want your picture on social media, just ask for them to be removed.