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Coaching

Coaching with Tricia

Fall in love with the process of becoming the very best version of yourself, and let Tricia be your guide to support you on this exciting journey.

Combining all her experience and skills, Tricia has designed a range of programmes that will suit those of you who desire change in your lives along with "by your side" support, to elevate you to the next level in your life or indeed sports game.

The Sculpt Programme

one to one

BODY & MIND

The Sports Coaching Package

one to one

4 SESSIONS

The Transformation Package

one to one

6 SESSIONS